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5 Cardio Myths De-Bunked

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At the end of a rough day, the rhythmic swooshing of the elliptical, whir of a bike, or patter of feet on the belt of a treadmill might sound like music to your ears—for stress relief, cardio is tops. It’s also, of course, awesome for your heart (um, it’s in the name), and a definite […]

Why Skin Tightening is Worth It

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Plagued by less than taut skin but don’t want to go the surgical route? From your face and your neck to your stomach and beyond, loose skin can be treated nonsurgically with skin-tightening devices, which offer real results—in record time—making them totally worth the expense. “Skin tighteners are safe for all skin types and colors. […]

Voluma, a Unique New Filler, Gets FDA Approval

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Can you hear the Champagne glasses clinking? Allergan, the company that brought us Botox, now hopes to be indispensible to our cheeks. After a North American study involving 235 patients, Juvéderm Voluma XC—Voluma for short—is the first filler approved by the FDA to claim it can “temporarily correct age-related volume loss in the cheek area […]