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5 Ways to Get Back in Shape

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We’ve all been there. We’ve jumped off the bandwagon and we’ve been watching it go by time and time again, but haven’t yet been able to get back on. It’s tough, we know that. This article from Allure gives us five ways to help you get back into shape. My first piece of advice is […]

Anti-Aging with Meditation

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Is meditation the fountain of youth? The search for youth and vitality is certainly not new. While I’m sure the ancient Egyptians never walked into a health spa for a bird poop facial (yes I’m afraid it does exist) there is evidence that our ancestors were just as intrigued by the concept of eternal youth […]

4 Tools for Your Perfect Brow

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Like it or not, brows can make or break a face. And if you’re not feeling confident about how your brows are looking, never fear! We’ve got four products, brought to you by NewBeauty.com, that can help you achieve those perfectly-arched brows of your dreams. Plus, there’s a little bonus tip we’ve included for everyone […]

What Eating Low Carb Even Means

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After a treatment, such as Botox, Fraxel or a Chemical Peel it’s important to maintain a healthy lifestyle to keep your skin looking the best it can be. And one way to keep your new skin looking fresh, is watching what you eat. Here’s what PopSugar Fitness has to say about a low carb diet. […]