7 Things That are Ruining Your Skin

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All of these can be temping, especially number one. But, seriously, it’s time to stop! We’re all guilty of committing at least one of these seven bad acts that are ruining your skin. This doesn’t mean that we have to keep doing them. Who says it needs to be January to start a new resolution? […]

6 Ways to Brighten Dark Circles

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The good news about those dark circles under your eyes is that most of us have them. The bad news is, they’re pretty hard to get rid of completely. There’s also a bunch of reasons why we get them. “As we age, our skin thins — especially around the eye area,” says L.A. esthetician Gina […]

Anti-Aging Skincare Rules to Follow

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If you’re reading this blog, then you probably are concerned with aging. Yes, it’s inevitable, but there are things you can do to take care of your skin to keep signs of aging at bay. This article from Women’s Health Magazine, gives us five “rules” to follow for more youthful looking skin.   A good […]

5 Ways to Get Back in Shape

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We’ve all been there. We’ve jumped off the bandwagon and we’ve been watching it go by time and time again, but haven’t yet been able to get back on. It’s tough, we know that. This article from Allure gives us five ways to help you get back into shape. My first piece of advice is […]

Anti-Aging with Meditation

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Is meditation the fountain of youth? The search for youth and vitality is certainly not new. While I’m sure the ancient Egyptians never walked into a health spa for a bird poop facial (yes I’m afraid it does exist) there is evidence that our ancestors were just as intrigued by the concept of eternal youth […]

4 Tools for Your Perfect Brow

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Like it or not, brows can make or break a face. And if you’re not feeling confident about how your brows are looking, never fear! We’ve got four products, brought to you by NewBeauty.com, that can help you achieve those perfectly-arched brows of your dreams. Plus, there’s a little bonus tip we’ve included for everyone […]

What Eating Low Carb Even Means

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After a treatment, such as Botox, Fraxel or a Chemical Peel it’s important to maintain a healthy lifestyle to keep your skin looking the best it can be. And one way to keep your new skin looking fresh, is watching what you eat. Here’s what PopSugar Fitness has to say about a low carb diet. […]

5 Cardio Myths De-Bunked

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At the end of a rough day, the rhythmic swooshing of the elliptical, whir of a bike, or patter of feet on the belt of a treadmill might sound like music to your ears—for stress relief, cardio is tops. It’s also, of course, awesome for your heart (um, it’s in the name), and a definite […]

Why Skin Tightening is Worth It

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Plagued by less than taut skin but don’t want to go the surgical route? From your face and your neck to your stomach and beyond, loose skin can be treated nonsurgically with skin-tightening devices, which offer real results—in record time—making them totally worth the expense. “Skin tighteners are safe for all skin types and colors. […]

Voluma, a Unique New Filler, Gets FDA Approval

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Can you hear the Champagne glasses clinking? Allergan, the company that brought us Botox, now hopes to be indispensible to our cheeks. After a North American study involving 235 patients, Juvéderm Voluma XC—Voluma for short—is the first filler approved by the FDA to claim it can “temporarily correct age-related volume loss in the cheek area […]