Want to get healthier and lean? Eat More Fat
Could eating more fats make you skinny? When it comes to losing weight we don’t know what to believe anymore. We spend years figuring out what foods to eliminate from our diet but everyday we keep hearing something new! According the latest discoveries apparently by incorporating more natural fats like omegas, can help you not […]
Hair-Free Sexy Legs for Summer
The warm weather is here and it’s time to show those legs!How to get your legs looking super-sexy and beach-ready? Well, if your legs have been hiding in jeans or tights, they’re bound to be a bit lack-lustre by the time summer finally rolls around. You can quickly restore them by dry-brushing to stimulate circulation […]
Foods To Avoid: 11 Foods That Age You
If the only food indiscretions you worry about are those that make you gain weight you may have your priorities mixed up. It turns out that the worst dietary choices, including many sugary, fatty, refined and highly processed foods, do more than make you fat : they subtract years from your life! Everything from the […]
Friday May 24th…Don’t Fry Day!
Summer is officially on at Memorial Day, and we love the buzz of excitement that comes with everyone gathered together to celebrate outdoors. Being SunWise is important every day, but did you know that the Friday before Memorial Day is DON’T FRY DAY? Yes, The National Council declares May 24, 2013 is “Don’t Fry Day” , […]
May is Skin Cancer Awareness Month
Did you know that skin cancer is the most common form of cancer in the United States? Too much sun exposure can damage your skin enough to develop cancer. It can hurt your eyes, give you wrinkles, dry your skin and make you look older. Check the story of this truck driver with dangerous unilateral […]
11 Relaxing Gifts That Will Help Mom Unwind At Home Slideshow
Buying a gift for mom on Mother’s Day is one way to show her how you feel about her. Many moms will tell you that having time to relax is at the top of their wish list. Nothing tells Mom you love her more than giving her an escape from reality with a visit to […]
Cinco de Mayo Skincare Ingredients
Is Cinco de Mayo weekend! And to celebrate… we indulge in tequila and mexican food! If you are planning a gathering this weekend, don’t let all your extra party ingredients go to waste. After you’re done preparing guacamole and margaritas use your leftovers ingredients to make these beauty recipes. Original article here> Happy Cinco de […]
Enhance Your Natural Beauty From The Inside Out
Omega-3 and Omega 6 are essential fatty acids which can actually help improve your skin condition with fewer wrinkles and more glow. In general, Essential Fatty Acids or EFA helps maintain supple skin, lustrous hair, stronger nails, helps with dry eyes, headaches, asthma and even arthritis. Not to mention that research has demonstrated that omega-3 fatty […]
Filtered Water: Is It Really Healthier Than Tap?
Curious about the “right” water? Bottled and tap water come from essentially the same sources: lakes, springs and aquifers, but which one is the best option for your health? check on this article by Erika Stalder from Refinery29> and find out the real facts. Bottled or tap? Bubbly or still? With a growing and bewildering […]
Detoxify & Beautify Your Skin with this Powerful (yet Common) Anti-Aging Food!
Spring is here and it seems many of us are interested in Spring cleaning our body; but for some of us, nothing make us want to eat an entire pizza more than the mere suggestion of a detox or cleanse. If you have a busy life, living off of just water and juice isn’t going […]