Take a Look at the Amount of Protein on Your Plate
Whether you’re an omnivore or herbivore, you need protein in your diet. This article from FitSugar.com tells us why you should take a look at the amount of protein on your plate.Muscle building: Of course, the most well-known reason for eating protein involves building a strong, lean body. Protein is the key to repairing and […]
Seven Healthy Hydrating Summer Foods
There are so many yummy summer foods to keep you hydrated that are simply refreshing and delicious! These are mainly all going to be fresh fruits and veggies because they are the foods that naturally contain water in high quantities. Luckily, if you’re looking for summer foods to keep you hydrated, all are in season […]
The Benefits of an IPL Photofacial
Intense pulsed light (IPL) Photofacials utilize a laser that targets redness, brown spots, broken capillaries and uneven skin tone. It takes a series of about four treatments to achieve maximum results, but Photofacials offer major improvement to skin’s tone and texture, creating an even, smooth surface. These treatments have also gained much acclaim for their […]
How to Treat a Sunburn
Nothing screams beauty mishap like a red, blotchy complexion. “Red, inflamed skin can signify many things and can be from many different causes; the most common being an allergic reaction to chemicals or when the skin comes into contact with an irritant,” explains Cecilia Wong, founder of Cecilia Wong Skincare. No matter how much makeup […]