Lemon and It’s Beauty Benefits
Lemons. We see them everywhere, but what you might not know is that
this highly acidic fruit is used all over the planet by various beauty
experts, and for good reason. Lemons are a fabulous source of vitamin C,
calcium, magnesium and potassium—all antioxidants that improve the look
and feel of our hair, nails and skin. Here are some reasons our love
for lemons, and soon yours, reaches beyond the confines of our kitchens. [source: NewBeauty.com]
1. Blackhead Buster
Lemons’ antifungal and antibacterial properties make it a natural
alternative to fight troublesome blackheads and acne. Instead of staring
into a mirror and obsessing over these tiny (yet huge!) problem spots,
add a few drops of honey to a lemon half before applying it directly to
the affected area. Or, if you’re looking for an overnight treatment,
skip the honey and apply lemon juice to the skin using a cotton ball.
Leave it on overnight and rinse with cool water in the morning.
2. Hyperpigmentation Lightener
Lemon is a legendary folk remedy for freckles and age spots. The
citric acid found in lemon juice works to gradually fade away spots and
evens skin tone. Dissolve a pinch of sugar in 2 tablespoons of lemon
juice with a cotton ball and apply daily to lighten spots over the
course of a few weeks. Plus, since it’s a natural lightener, use this
same formula on new pimples to fade redness throughout the day.
3. Teeth Whitener
This super fruit can also help brighten your smile in between
professional whitening treatments. Mix baking soda and the juice of a
freshly squeezed lemon and apply to your teeth using a Q-tip. Leave on
for no longer than a minute, seeing how the acid is strong enough to
break down tooth enamel, and gently scrub off with a toothbrush.
4. Oil Eliminator
The citric acid from lemons help balance pH levels and oil
production, which means it can be used as an all-natural oil fighter in
place of your regular skin toner. If you are looking too oily, Norma
Garza, the founder of Norma’s Touch Skin Specialty Spa in Houston, recommends
combining two tablespoons of lemon juice, two tablespoons of vodka, one
tablespoon of distilled water and one tablespoon of witch hazel. Apply the mixture with a cotton swab, just as you would a traditional toner to eliminate surface oil.
5. Nail Rehabilitator
Nails can become weak and brittle if spent too much time in water, as
a result of natural aging or because of poor nutrition. To strengthen
them and increase growth, soak your fingernails in a solution of olive
oil and lemon juice for ten minutes, then rinse well with warm water.
The ingredients in lemons also work wonders on softening your cuticles
and getting rid of any yellowish tinge dark nail polish has left behind.
6. Skin Saver
If you’re unsure about what ingredients are lurking inside your
favorite body or face wash, create a homemade cleanser out of lemon
juice, yogurt and an essential oil like chamomile or lavender. Massage
this solution onto skin to cleanse and moisturize at the same time. If
you’re looking for a natural exfoliator, combine lemon juice and sugar
for a natural exfoliating technique that’s sure to slough off dead skin
7. Scalp Soother
Dandruff is a common chronic scalp condition that results in skin
itching and flaking. While it’s not preventative, lemon juice is great
for removing existing flakes. Create your own scalp moisturizer by
massaging a simple combination of lemon juice, coconut oil, olive oil
and honey into dry hair, focusing on the scalp. Leave in for ten minutes
and shampoo as usual.
Keep in mind that lemon juice should not be left on the skin for
extended periods of time and may have severe reactions when exposed to
the sun. As always, consult with your doctor if you have any concerns.
How will you use lemons to boost your beauty regime?