6 Things You Have to Give Up to Keep Weight Off
Juice fasting, low-carb, Paleo, the Master Cleanse—if you’re someone who struggles with her weight, you might always be looking for the hot new diet that will magically make it all easier. Sorry to break it to you, but staying slim and healthy is usually about making a commitment to lasting lifestyle changes—not the latest trendy […]
Winter Weather Dry-Skin Solutions
What is dull, dry, and flaky? Every inch of my body, thanks to the frigid weather. Thankfully, we know just what you need to combat all your winter-skin problems. Follow these tips for soft, dewy skin—and you don’t have to wait for a snowy day. [Source: Allure.com] Lips: For extremely chapped lips, try rubbing on […]
What You Need to Know about Botox and Other Face Fillers
Curiosity is a good thing, especially when you’re thinking about something that will effect your appearance. Always at Radiance Medspa we want you to be as comfortable about any treatment as possible. The best way to ensure this, is for the information about the treatments we provide to be clear. This post from WomensHealthMag.com goes […]
How to Fix Hollow Eyes with Juvederm and Resylane
We talk a lot about reducing under-eye puffiness, but we know that some of you also suffer from another issue: Eyes that look sunken and hollow. This problem is especially noticeable on more slender faces. But what causes hollow eyes? And how can you improve the issue? We asked Lake Mary, FL, facial plastic surgeon […]
Look Younger Instantly with BOTOX, Juvederm & Restylane
Good news for women searching for the fountain of youth: There are quick, highly effective in-office procedures that are kinder, gentler alternatives to going under the knife. As in, this won’t take you six weeks plus to recover. In fact, according to the American Academy of Facial Plastic and Reconstructive Surgery, about 80 percent of […]
7 Things That are Ruining Your Skin
All of these can be temping, especially number one. But, seriously, it’s time to stop! We’re all guilty of committing at least one of these seven bad acts that are ruining your skin. This doesn’t mean that we have to keep doing them. Who says it needs to be January to start a new resolution? […]
6 Ways to Brighten Dark Circles
The good news about those dark circles under your eyes is that most of us have them. The bad news is, they’re pretty hard to get rid of completely. There’s also a bunch of reasons why we get them. “As we age, our skin thins — especially around the eye area,” says L.A. esthetician Gina […]
Anti-Aging Skincare Rules to Follow
If you’re reading this blog, then you probably are concerned with aging. Yes, it’s inevitable, but there are things you can do to take care of your skin to keep signs of aging at bay. This article from Women’s Health Magazine, gives us five “rules” to follow for more youthful looking skin. A good […]
5 Ways to Get Back in Shape
We’ve all been there. We’ve jumped off the bandwagon and we’ve been watching it go by time and time again, but haven’t yet been able to get back on. It’s tough, we know that. This article from Allure gives us five ways to help you get back into shape. My first piece of advice is […]
Anti-Aging with Meditation
Is meditation the fountain of youth? The search for youth and vitality is certainly not new. While I’m sure the ancient Egyptians never walked into a health spa for a bird poop facial (yes I’m afraid it does exist) there is evidence that our ancestors were just as intrigued by the concept of eternal youth […]